Women's Circles

I facilitate regular Women's Circles.

These are a space to gather women of any age or life cyle.

For women to have a safe(er) space for personal growth, self-discovery, positive transformation, finding and expressing their full abundant selves.

Click below to book your space on the next Women's Circle in Poole. On Sunday 19th July 2026 at 4pm at Loving Life Yoga Studio

Women’s circles create a supportive space that give us access to the power and wisdom of the collective. I will facilitate and bring together:

· mindfulness and meditation

· simple ritual

· shared listening circle

· Menstruation and menopause awareness

· connection with natural cycles

· reflective journaling

· guided visualisations

· creative expression

· gentle somatic movement

· community and empowerment